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I've received many requests to provide stretching and conditioning information on the web site. I'm pleased to announce that Dana Cavalea, a Strength and Conditioning Coach for the New York Yankees Organization, and owner of Major League Strength and Conditioning will be sharing his expertise with QCBaseball by providing a series of articles on the subject. Dana is a graduate of the University of South Florida where he earned a B.S. in Exercise Science. He has worked with a number of Major League organizations including the Toronto Blue Jays and Pittsburgh Pirates in addition to his current position with the New York Yankees.
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