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Baseball Drills: Hitting: Tee 1-2-3

Drill: Stride (Hitting Series - Part 2)

Helps players isolate the stride and understand the important parts of the stride.

Bat and helmet.

This drill can be done as a group with no bats or a batting practice station.

Each player will get into his stance

The coach will simulate a windup and deliver an imaginary pitch.

The player will then coil, stride, and then freeze.

Things to watch for:

Have the player repeat the drill, stepping out of the box and getting the sign from the third base coach each time.

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